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carolyn hansen
Carolyn Hansen
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From : Sustainable Fitness Solutions

Avoid These 7 Triggers For Brain Inflammation - They Shrink Your Grey Matter
You won't notice your brain getting smaller as the years go by, any more than you'll notice the effects of (hidden) brain inflammation.

Not until decades later when the damage is done.

If you are 40+ years of age it's likely already happening and you're misinterpreting the signs as "symptoms of normal aging". They're not!

So if you are banking on using your brain at least 20 more years you need my FREE guide. You'll discover:

* How to spot the signs of brain inflammation

* Whether you may be courting abrupt neurological meltdown (it's the cognitive threat no one is talking about)

* Why caring for a mentally incompetent loved one may put your own mental health on the line

* 7 triggers for brain inflammation (all of them avoidable)
Value = $47



From : Sustainable Fitness Solutions

12 Proven Side Hustle Ideas: Make Extra Income From Home
There's an art to creating passive income streams that quietly pull in money on your behalf.

Gone are the days where people are defined by one job or one title on your business card. Discover how to supplement your income, bring more meaning to your life or test the waters before diving into your BIG idea.
These secrets are based on 13+ years of direct experience with my own side hustles. Includes:

* How I became obsessed with the idea of "making money while I sleep" (Hint: Two books transformed my thinking, and I'll tell you which)

* How to turn your talents and passions into multiple streams of life-transforming income (and why it's easier now than ever before)

Download "Get Your SIDE HUSTLE On For Improved Financial Health" now!
Value = $67



From : Sustainable Fitness Solutions

MP3 Audio - Change Your THOUGHTS To Change Your HEALTH
It almost sounds too easy. That the simple act of listening to this FREE 20 minute audio will put you on the path to SUPER HEALTH.

Yet this carefully prepared MP3 is designed to do exactly that.

Download it now to be exposed to a gentle deprogramming session that strips away the invisible patterns of thinking that may be holding you back from a healthier, happier version of you.

Discover how to:

* Tap Into The REGENERATIVE POWERS Of Your Mind

* Draw VITALITY (And Not Stress) From Daily Challenges

* Ease Into Habits That Promote A State Of SUPER HEALTH

Start YOUR journey of personal independence, self-discovery, and transformation leading to a new, healthier YOU today!
Value = $47



From : Sustainable Fitness Solutions

Master Your Mind Bundle: Become The Powerful and Successful Person You Want To Be
Two eBooks plus 6 MP3 Audios will allow you to discover the secret sauce that will supercharge everything in your life.

The greatest thinking machine ever produced in the history of our planet is the human brain. Each and every one of us bestowed from birth with a gift of unimaginable complexity - a tool that we can use to mold our personality, shape the course of our destiny, and determine just who and what we really are...

Yet almost none of us uses their gift to its full potential.

But, what if you could? What if I could show you how to apply a simple principle to attract almost anything you want from life?

Download this special bundle to discover this and use it to master your mind and life to become the powerful and successful.
Value = $67



From : Sustainable Fitness Solutions

Bye Bye Breakfast –Latest Popular Eating Plan To Improve Health, Weight Loss And Longevity.
I SKIPPED BREAKFAST...Then This Happened!

I began losing weight while scarcely noticing it was happening.

Suddenly I had reserves of energy and stamina I never would have expected (because it contradicted all my teachings).

Then my food cravings went away, I began thinking with crystal clarity, and my blood sugar stabilized.

What was going on?!

For the answer, and how you too can apply the "Bye Bye Breakfast" strategy, grab my FREE report to discover:

* Why the BEST WEIGHT LOSS TOOL isn't a scale... It's a CLOCK!

* How to NEVER FEEL TIRED AGAIN

* Why you need to DITCH YOUR "MOST IMPORTANT" MEAL. Now!

For 30 years I thought breakfast was the most critical meal of the day.

But when I eliminated it my life changed for the better...
Value = $47



From : Sustainable Fitness Solutions

Your Ideal Self Guided Meditation – Reinvent Yourself & Become The Best Version Of YOU!
Have you ever felt you might not be living the life you were meant to live?

That you not be the person you were meant to be?

You might not be wrong!

Few of us ever become the IDEAL version of the person we were born to be.

So I've created a FREE 30 minute MP3 to help you UNLEASH YOUR IDEAL SELF.

A novel reprogramming session that helps you zero in on the
person you were meant to be...

You'll discover how to:

* Tap The SELF-REINVENTING CAPABILITIES Of Your Mind

* Discover How To BE YOUR IDEAL SELF

* Adopt Smart Habits That Promote THE LIFE YOU DESERVE

WARNING: This MP3 may prove so effective at reinventing you that you go into it as one person and emerge 30 minutes later as another more brilliantly resourceful than ever!
Value = $47



From : Sustainable Fitness Solutions

The Power of Passion - How to Find and Fuel Your Dreams
I'm often asked what drives high-achievers. The answer is simple – PASSION!

Why is passion such a powerful motivator? Almost nothing great has ever been achieved without passion.

Passion is when you put more energy into something than is required to do it. It is more than just enthusiasm or excitement, passion is ambition that is materialized into action to put as much heart, mind, body and soul into something as is possible.

• Passion makes work fun
• Passion gives you the drive to go on
• Passion pushes you to learn more
• Passion is infectious for others
• Passion is the beginning of success.

In this FREE eBook you'll uncover the Secret to instantly Get What You Want in Any Area of Your Life TODAY!
Value = $37



From : Sustainable Fitness Solutions

4 Easy Steps to Slash Your Disease Risk by a WHOPPING 80 Percent
Is your body fated to become a DISEASE MAGNET? Or could the 4 simple strategies outlined in this eBook help you to avoid the 3 PRIMARY causes of death?

Regardless of whether you want to extend your LIFE SPAN by 20 years or merely supercharge your IMMUNE SYSTEM this free report will show how to begin taking control of your fate right now, while your influence over what comes next is greatest.

After all, Its been well proven, your lifestyle is your best defense against disease and ... it's also your responsibility.

If reducing your risk of disease by 80 percent sounds like a no-brainer, download this FREE eBook now...
Value = $47



From : Sustainable Fitness Solutions

Are Your HORMONES Hijacking Your Health, Weight And Happiness?
If you constantly feel exhausted, anxious and off-balance in life, just not the person you used to be...

Your hormones may be OUT OF WHACK and dragging you down.

Hormonal imbalance cannot be corrected with a simple change of attitude.

Biochemical signaling - the slosh of hormones inside you - is a POWERFUL influence on your body and mind that you cannot afford to ignore!

An imbalance can be FIXED. To find out how, grab my FREE eBook "Fix Your Hormones" to discover:

* How to correct EXHAUSTION, WEIGHT GAIN, Even LOSS OF FERTILITY

* Which 6 KEY HORMONES may be messing you up!

* How to REGULATE your "Fountain Of Youth" hormone

SUMMARY: You're supposed to feel great. If you don't that's not normal, and your hormones may be to blame!
Value = $47



From : Sustainable Fitness Solutions

Good Things Will Happen To You When You Fully Restore The LOST BELIEF In Yourself
When you believe in yourself, magic happens.

You deserve the benefits of fully believing in your capabilities - a STATE OF MIND easily eroded by the stresses of modern life.

With this carefully prepared FREE 20 minute MP3 your SELF CONFIDENCE will be restored!

Download it now for a gentle deprogramming session that strips away the faulty patterns of thinking keeping you from fully trusting that you can be all you were meant to be.

Discover how to:

* Tap The SELF-FULFILLING CAPABILITIES Of Your Mind

* Draw REASSURANCE (Not Self Doubt) From Daily Challenges

* Ease Into Habits That Promote HIGH SELF CONFIDENCE

Jumpstart a personal transformation to your best life - inspire an old dream or create a new one and get on track for success.
Value = $47



From : Sustainable Fitness Solutions

101 Powerful Habits Worth Adopting For Super Health – Look Better. Feel Better. Live Longer!
Habits, they say, begin as cobwebs and end as mighty cables strong enough to support the weight of a life. But what of the longest possible, highest quality health life? What might the habits look like that can sustain one for the long run?

In "101 Habits For Super Health" you'll discover what it takes to live life like it matters - all while enjoying the kind of stress-free, disease-free quality of life that extends life for 10, 20, maybe even 30 years longer than might otherwise be possible.

Download your copy of this special eBook and make a conscious choice to be healthy. After all health is a gift and should never be taken for granted.
Value = $47



From : Sustainable Fitness Solutions

Switch To A Healthy Eating Habit In Just... 21 Days?
It's harder to do than you might think. In fact, MOST PEOPLE WILL FAIL when they try to do this.

So I decided to write a book that shows you how to avoid the little things that will trip you up every time...

Normally I sell "21 Days To Healthy Eating" for $37. But today I'm giving it to you ABSOLUTELY FREE.

You'll discover:

* How to identify the hidden ingredients in your food that are MAKING YOU FAT

* The critical importance of STABLE BLOOD SUGAR to your long-term health (and how to achieve it)

* Why eating "3 square meals daily" might be SAPPING THE LIFE OUT OF YOU (and what to do to get your energy back)

PLUS I'll show you how to reinvent breakfast, lunch, and dinner without depriving yourself.(the EXACT MEAL PLANS to do it!)
Value = $37



From : Sustainable Fitness Solutions

How To Age Slowly - Or If You Like, Incredibly FAST!
Nobody would purposely choose to age rapidly.

And yet MOST people blindly make decisions every single day that speed up their internal clock and advance their biological age - eventually by decades!

In all likelihood, that's YOU.

But it needn't be. That's because the difference between a lifetime of anti-aging and one of RAPID AGING always comes down to making a simple CHOICE between the two.

So... If the thought of needlessly tossing away years of lifespan and misery-free living scares the bejeesus out of you (and it should)...

Then grab your FREE eBook and discover the strange reasons behind rapid aging, including:

* Declining MUSCLE & BONE Strength

* Your Personal RELATIONSHIPS

* The State of Your Mind - THOUGHTS!

And more….
Value = $47



From : Sustainable Fitness Solutions

Is this the World’s Best Kept And BIGGEST health secret of them all?
Nature evolved the human body to HEAL ITSELF. Millions of years of optimized biochemical healing pathways guarantee that you can take care of yourself better than any doctor or health care plan.

Provided you haven't disabled the pathways.

To find out if you have, read my FREE book called "The Biggest Health Secret Of All", and inside its pages I reveal:

- How to safeguard against premature aging

- How to stimulate the healing hormones

- How to maximize your well-being, zest for life, and longevity

- How to make your immune system work for you, and not against you

Note: One day you may be called upon to save your own life, simply because there is no more powerful medicine than the self-healing capabilities of your own body.
Value = $47



From : Sustainable Fitness Solutions

Body Reset: Naturally Grow Younger As You Age!
Can you really turn the clock back 10 years? What about 20?

Yes you can reboot your system and jumpstart your metabolism to set yourself on the right path to a thinner, healthier, happier YOU!

Simple daily changes that will make all the difference. “I have no energy”. “I’m getting old”. “I’m always sick”. “I need to lose weight”. “I don’t feel great”. “I just don’t feel healthy”.

If you are saying any of these things to yourself…You need to Reset your hormones for health, energy and weight control!

The quality of our years can be drastically improved by "resetting your body" and following a path of daily action that promotes longevity and a greater enjoyment of every day that life affords us.

Download the eBook now to find out how.
Value = $37



From : Sustainable Fitness Solutions

Easy To Make Snacks & Treats Recipes: 20 Free, Delicious, Energizing, Paleo & Keto Friendly
Just put 4-6 clean, real food ingredients into a blender and poof...the most amazingly yummy snacks, treats and desserts.

By whipping up your own feel-good munchies you can skip the processed stuff and reach for these instead.

You’ll never be hunting for good for you snacks for you or your family again with these 20 mouth-watering no bake, Paleo & Keto friendly, mainly raw, sugar and gluten free recipes.

In a world where we are constantly looking for tips and tricks to boost our energy, mood and productivity, we can't ignore nutrition. Rather than focusing on what foods to avoid shift the focus to increasing the nutrient density of your meals.

Download this healthy recipe book now.and see how easy it really is.
Value = $37



From : Sustainable Fitness Solutions

Formula For Financial Freedom, Happiness, and Wealth
So you think you want to be rich?

To be able to dine at upscale restaurants? Have the right people take your calls at any hour? Be loved for your success by those around you?

Or would you just like not to be beholden to a boring, dispiriting, soul-sucking job? And have the time to pursue activities that bring you happiness and fulfillment?

Because I cannot help you with the first option... But the second?

To achieve the necessary money mindset for success, grab my FREE report to discover:

* How to get beyond the soul-crushing FIRST STAGE of financial freedom

* Which questions to ask yourself BEFORE you take your shot at financial freedom

* My 12 STEP BLUEPRINT to finally obtaining the financial freedom you deserve!
Value = $47



From : Sustainable Fitness Solutions

The Holy Grail of FIXING A Broken Metabolism:
What happens when you drop a light bulb? It breaks.

What happens when you drop your metabolism in response to
some crazy diet or not enough physical activity? Yes - it also breaks.

Your metabolism controls the energy balance in your body.
But once you damage it, life gets so much harder on you!

You feel tired, irritable, like your best days are far
behind you. And burn off that fat around your midsection?

Not happening, is it?

The good news? Your metabolism CAN be fixed.

Download your FREE copy of "Hot Metabolism" to discover: :

* Better Health At The Cellular Level
* How To BURN Energy Like A Human Candle!
* The Metabolic SWITCH That Controls Fatigue
* My dumbbell Metabolic WORKOUT system
Value = $37



From : Sustainable Fitness Solutions

How To Avoid Dying From Invisible Causes And Outlive Everyone
Know how much time you have left? Don't make the FATAL mistake of assuming you are immune to life's unpleasant surprises.

Sudden death from invisible health risks claim the lives of too many people unnecessarily. Find out in this Free eBook how to avoid becoming the next unwitting victim..
.
Why go before your time when this FREE eBook can teach you to avoid dying from invisible causes?
Value = $37



From : Sustainable Fitness Solutions

Minimalist Fitness: Discover Why Less is More
Has your workout progress stalled? Are you frittering away your time doing exercises that take you nowhere?

In this eBook you'll learn the SELECT exercises that QUADRUPLE your workout efficiency by giving TWICE the results in HALF the time.

Discover:

* Why You SUCK At Cardio
* Why More Muscle = Less Time
* Why More Intensity = Less Effort
* The SINGLE Best Exercise By Far!

Once all the “fitness fluff” is stripped away it all becomes more “doable” and is very easy to maintain a simple but effective program to take your health and your life to a whole
new level.

Download "Achieve DOUBLE The Results In Half The Workout Time" and get your health and fitness goals back on track today.
Value = $37



From : Sustainable Fitness Solutions

Exercise Motivation: Self Hypnosis MP3 Download How To Get Moving When You Are Just Not Motivated
Let’s be honest: it’s not always easy to find the motivation to exercise, and it’s even harder when you just don’t enjoy it.

Getting active is so very important and this special MP3 will help you discover how to change your mindset about it so you can enjoy the multitude of physical, mental and emotional health benefits.

Imagine what it would be like to:

• Feel better about your body and health!
• Have more energy and zest for life!
• Be motivated to exercise and have fun doing it!

Discover how easy it is to train your subconscious mind to effortlessly guide you to where you can actually find exercise enjoyable.
Value = $47



From : Sustainable Fitness Solutions

Rebound Free Weight Loss
Is yo-yo dieting causing your body to ride the body weight see-saw of cyclic weight loss and gain?

If so the likelihood that your metabolism (fat-burning capacity) has been damaged is HIGH.

It doesn’t take a genius to realize that slimming down the right way just once makes much more sense than being on a perpetual diet and being perpetually frustrated with less-than-expected results along with roller coaster weight issues.

If you'd like to:

* Lose Weight Permanently
* Repair The Metabolic Damage
* Stabilize Your Body Weight
* Eliminate The Stress Of Dieting!

Imagine if you could slim down for good, just once?
Download this special eBook to discover how!
Value = $37



From : Sustainable Fitness Solutions

Kick Start Your Own QUIT-PROOF Year Round Health Resolutions!
Ever promised yourself that THIS would be the year you got your health back on track, committed to a plan...

And then went off the rails faster than ever?

We ALL have. Sticking to resolutions is HARD WORK if you don't know the secret.

Which is why I've created a FREE 30 minute MP3 to help you implement health resolutions that STICK.

Download it now for a novel reprogramming session that's just a little brainwashy...

While listening, you'll discover how to:

* Tap The SELF-MOTIVATING CAPABILITIES Of Your Mind...

* Learn To FUTURE-PACE Then ACHIEVE Your Desired Goals...

* Put Those Broken Health Resolutions IN THE REAR MIRROR!

WARNING: This MP3 may prove so effective that you may find yourself stuck with good habits for life!
Value = $47



From : Sustainable Fitness Solutions

How To Add 4 More Productive Hours To Every Working Day
Sounds impossible, right? But billionaire entrepreneurs swear by the tactics you'll uncover in this free report...

Guys like Richard Branson, who seems to utterly defy our expectations of what a human being ought be able to achieve with the time allotted
to him.

Incredibly, he'll get more done in a WEEK than most people ever will in a MONTH.

How? By employing the very same strategies of super productivity I'm about to disclose.

So... If you'd like to model the entrepreneurial genius of high achievers like Branson...

Then download your FREE copy of my blueprint to super productivity and discover:

* The Time Hack That Creates BILLIONAIRES

* How To Leapfrog To SUPERHUMAN Performance

* 19 SUCCESS HABITS Of Elite Entrepreneurs
Value = $47



From : Sustainable Fitness Solutions

How To Slow Your Genetic Clock and Live 20 More Years
Health excellence, high-level mental and physical performance as we age, disease prevention, and longevity all are linked to certain well-documented behaviors.

The human body has a built-in capacity for healing and rejuvenation.

The best methods for renewing health are to follow the requirements of proper exercise, proper diet, wholesome environment, and adequate sleep.

These factors effect human health and are easily within our control and will give you your best possible chance for a long and rewarding life.

Your best health insurance is become more proactive with proper self-care: learning to live so healthfully that you can safely avoid hospitals, doctors, drugs, and surgery.

Download this report to get started on your journey!
Value = $47



From : Sustainable Fitness Solutions

How To Develop A Wealthy Entrepreneur Mind-set and Succeed As Your Own Boss…
The world is embarking on a new age. The age of the entrepreneur.

Our unpredictable, highly uncertain and rapidly changing world means the slow dinosaur “employee mind-set” of the industrial age is being left behind and outpaced by fast-moving start-ups, ambitious and agile small businesses.

Discover how to shift your mind-set and think like an entrepreneur with the right attitude for success regardless of what type of business you are in.

After all, we’re ALL entrepreneurs – it’s a mindset not a business model…
.
You have always wanted to be an entrepreneur, but you wonder if you have what it takes to succeed.

Download this eBook, discover how to step into this mind-set, release your “inner badass” and YOU shall have success.
Value = $47



From : Sustainable Fitness Solutions

So You Don't Exercise... What's The Worse That Can Happen?
We all know that exercise is good for you, but when you understand why, it makes getting off the couch a LOT easier.

Join me to take a deeper look at what can go wrong because 88 percent of us are NOT getting enough proper exercise, defined as 2-3 strengthening exercise sessions a week to keep the bodies structures strong and resilient and discover how to:

* Stall "shutdown mode" - your body's TRIGGER for rapid aging!

* STOP your brain from SHRINKING 10-20% per decade

* REDUCE your risk of ALZHEIMER'S DISEASE by 45%

* LOWER your risk for DEPRESSION as much as 66 percent

* A twice-weekly WORKOUT that switches on cellular FOUNTAINS OF ENERGY
Value = $47



From : Sustainable Fitness Solutions

Transform Your Life By Creating A Zen Lifestyle For Calmer Living In A Busy Modern World
Zen Mastery reveals the Ancient Art of self-discovery in order to be more mindful and grounded while attracting the abundance you deserve.

You can become truly extraordinary with balance in all areas of life: physically, intellectually, spiritually and emotionally to live a more disciplined, simpler and less stressful life.

Discover your life purpose and what is meaningful in your life along with successful habits to help you achieve mindfulness and a laser-focus mind.

Learn how to fight the constant distractions in life so you can be more productive and focused on your goals.

Download this special eBook NOW and find YOUR Zen in the chaos of everyday modern life....
Value = $47



From : Sustainable Fitness Solutions

The 10 Biggest Fitness Lies EVER!
Nobody likes to be played for a fool. And yet you’ve probably been taken in by at least one of the TOP 10 FITNESS LIES.

Worse, you’ve been wasting countless hours devoting yourself to fitness strategies that have absolutely NO CHANCE of helping you achieve the desired result.

So what to do about it?

Grab your FREE copy of the latest myth-busting expose from fitness professional Carolyn Hansen and put an end to the rainbow chasing.

Download your copy of “The 10 Biggest Fitness Lies EVER!” to get the inside story.
Value = $47



From : Sustainable Fitness Solutions

The Weight Loss Soup That Resets Your Metabolism In Just 3 Days (Plan & Recipes)
The recipe for the soup alone is valuable enough.

But in this short guide to resetting your metabolism and jump starting your abandoned weight loss efforts you'll find much more. Including:

* The rationale for an approach to cementing healthy eating habits so BLINDINGLY BASIC it's almost guaranteed FAIL-SAFE

* A 3-DAY MEAL PLAN of simple yet nutritious recipes designed to reset your stalled energy-boosting, fat-burning METABOLIC ENGINE

* Surprising HEALTHY SNACK ideas involving unexpected weight-loss food choices such as peanut butter and SPICY POP CORN

Can you really reset your metabolism in as little as 3 days?

You can, and in "The 3-Day Metabolic Reset Diet" you'll learn how.

Download your copy to get started.
Value = $47


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